VITAMIN C Vitamin C may be the most familiar Vitamin of all of the Vitamins. It is a water-soluble vitamin i.e. soluble in water & is required by the human body in small quantities but because it is a water- soluble vitamin, it needs to be … [Read more...]
Archives for July 2016
Want to Make Your Daughter’s First Period Experience Special?
It is an all new experience for your little angle. It’s your next new level of motherhood. Most of us remember the time when we received our first period. For some, it’ special, but exciting time, and for others, it’s a time of grief and terror. … [Read more...]
Vitamin K: Deficiency disease, Prevention & Treatment
All you need to know about Vitamin K Vitamin K is a fat-soluble vitamin that is often ignored — at least compared to some other essential vitamins and minerals. But like all other vitamins, vitamin K is essential for optimal health for numerous … [Read more...]
What are Empty Calories ?
Understanding the concept of CALORIEA Calorie is a unit of energy used to measure energy. Consumption of Food provides our body chemical energy for various functions of the body.Some food items such as vegetables provide fewer calories … [Read more...]
Thank You For The Liebster Award
I'm writing today's post to acknowledge our first ever Liebster Award. To be honest, when we (me and Samara) first started this blog, we didn't know our readers and fellow bloggers would ever think us capable of … [Read more...]
